As if the results of the election didn’t stir up enough turmoil - now, with the holiday season upon us - many of us will also be processing family dynamics and food addiction, which often times triggers insecurities around body image. There is a lot to digest emotionally and physically.
So many people are afraid, nervous, angry, fearful and sad - and they have a right to be. These feelings are important and are part of the human experience. My question is, do you have healthy ways to process these emotions to help prevent body pain and disease? Could you use more tools to activate your joy and keep you on an intentional path?
It can be hard enough to process your own feelings and experiences, but some of us have an even heavier emotional load to carry. As an empath, there was a time I was more receptive to getting physically ill from feeling other people’s pain and emotions. I’ve learned and created some awesome techniques that have helped protect my energy and keep my mind-body practice in alignment. I’d love to share these resources with you and practice Healing Through Movement. Lets gather all the wise women we know and shower each other with the healing balm of love, community and ancient wisdom.
My intentions for this workshop is that you will ...
- Connect deeper with your authentic self
- Practice developing a loving and nurturing relationship with your body
- Explore the healing affects of movement in new and profound ways
- Release stress, pain and grief held in the body from current and past experiences
- Gain practical tools to protect your energy and body from outside forces
- Heal those deep ancient wounds that affect your emotional and physical well-being
- Experience a unique movement therapy technique designed for everyone - all levels, all ages, all bodies
- Embody your strengths to increase your confidence, inner joy and sense of purpose
- Unite with an awesome tribe of consciously awakened women who will enrich your healing experience
It was amazing to witness the beauty and power of using my body as a tool to heal itself through movement. Initially reluctant to make myself vulnerable, I truly feel grateful for the release and the shift I am experiencing in my body and spirit after opening up to the support and healing process of Tatiana's healing space.
Onyenma Obiekea - Student and Non Profit organizer at Black Women for Wellness
Tatiana created a wonderful, OPEN space in her healing through movement workshop.
It was an environment that was easy to trust in. I felt uplifted and joyous! Being bathed in the positive vibration and mirthful energy had me feeling even more open to a creative flow. We all need sustainable sustenance to keep ourselves alive, like the air we breathe. Tatiana's workshop provided nourishment of spirit.
Pamela Starks - Artist, Entertainment Industry guru, Lifetime Learner
I had heard of healing through dance, healing through movement—but could never wrap my head around what that meant until I experienced it in Tatiana’s workshop. I remember being paralyzed with fear at the thought of “dancing” in a room full of strangers—but I trusted Tatiana and trusted the process. As we moved to the prompt, “tell your story”, I immediately realized how much pain was trapped in my body. I cried as I moved, with my eyes closed, and felt “my story” unfolding in ways I had never understood it. To physically move through pain, to reenact my heartache through movements—I realized how deep my wounds really were, and how much of them were trapped in my body. I had done a lot of other healing work, but I was blown away by the level of release and unique type of healing that took place in that short workshop. As Tatiana came around and put her hand on me, and whispered in my ear, I felt a huge wave of emotion—she felt like The Spirit comforting me—holding my hand while I finally let go of the pain. There is something magical about her—her words, her touch, her movements—and while I had no clue what I had signed up for when I walked in to that workshop that evening, I left a lot of pain on that dance floor and walked out a different person.
Melinda Alexander – Lifestylist
This workshop will be an intimate gathering of women to support everyone’s individual participation. Space is available until we reach capacity.
Early Bird Registration is $25
Cost is $35 after Nov. 27th
“As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation -- either to react with bitterness or seek to transform the suffering into a creative force.”
― Martin Luther King Jr.
Workshop is SOLD OUT! Please e-mail tatizamir@gmail.com to be put on the cancellation list and to be notified of future workshops.
Tatiana Zamir has been walking a path of evolution, transformation and deep personal inquiry all her life and has been mastering the practical application of self-love, creative expression and soulful service. Her sold-out workshops are attended by women around the country who are ready to embody their desires and live an unapologetic, creatively-fulfilled life. Tatiana employs her unique movement therapy method in her workshops and private programs, which developed over a lifetime of training and exploration of the body as a vehicle for our highest destiny. She studied and performed as a dancer in the World Arts & Cultures Department at UCLA and developed her natural skills in the healing arts at the Institute of Psycho-Structural Balancing. As both a healer and an artist, Tatiana holds an incredibly compassionate space which catalyzes transformation, whether in her weekly Afro Hip-Hop dance classes, her performance art or movement therapy based workshops. Tatiana takes a stand for women to own their gifts and create a life they love with confidence and passionate purpose.
